Live your best life with services and resources curated for authentic living.
IT'S JUST ONE CHAPTER LIFE COACHING
Coaching is not therapy in that there is no diagnosis or treatment plan.
Coaching goals are determined by you.
Action oriented approach
It's easy to get stuck in the routines of life. Sometimes we lose ourselves in the many roles we have such as, spouse, partner or parent.
Parent Coaching enables you to explore your parenting philosophy and expectations from a personal development approach.
We identify your strengths and blindspots and create a personalized plan for you to bring intentionality and authenticity to your parenting role.
Prepare-Enrich Relationship Assessment and Skill building for couples is also provided.
I Rise: Women's Group
I Rise is a coaching group for mindset, health and lifestyle changes.
Defining Action Steps
This group is not diagnosis based and it is time limited.
Couples Coaching & Virtual
Couples coaching is for the committed couple seeking to take their emotional connection and communication to the next level.
Virtual date nights are sessions designed to create couple identity and emotional connection.
A topic is introduced and couples are encouraged to explore and discuss the topics individually and in the group.
Activities are facilitated by your relationship coach. Learn skills that can be used right away.